1776 Fitness is a fitness consulting service. We build a training and habit plan around your goals, your schedule and your equipment, then check in with you every week so you keep moving forward.
Chat With Our Team →Chat with us to ask about consulting or your plan.
Generic programs ignore your schedule, your starting point and the gear you actually have. So they get dropped.
Every service starts with a consultation so your plan fits where you are today.
A consultation covering your goals, training history, schedule and available equipment.
Strength, conditioning and mobility programs written for home or gym.
General guidance on daily movement, sleep routines and balanced everyday eating.
Regular reviews of your workouts and results, with plan updates as you improve.
Accountability and answers from your consultant, every week.
Advice on choosing equipment that fits your space and budget.
Tell us your goals, schedule and starting point.
We build your training and habit plan.
Train, report back each week, and we adjust as you progress.
A consultant reviews your goals, history and schedule, designs a training and habit plan for you, and then checks in regularly to adjust it. You train on your own time with a plan and a person behind it.
No. We write plans for full gyms, home gyms and bodyweight-only training.
Yes. Your plan starts from your current level and progresses at a pace that fits you.
Each week you share how your training went. Your consultant reviews it, answers questions and updates your plan when needed.
No. 1776 Fitness provides general fitness and wellness consulting. We do not diagnose, treat or prescribe. Talk to your doctor before starting a new exercise program, especially if you have a health condition.
Chat with us using the button on this page, call (213) 214-1778, or email support@1776fitness.xyz. We're happy to answer questions about consulting and your plan.
Chat with our team to get started. Share your goals and we'll help you plan your first consultation.
Chat With Us →Last updated: November 7, 2026
This Privacy Policy explains how Gear and Coffee LLC, doing business as 1776 Fitness ("1776 Fitness," "we," "us"), collects, uses and protects your information when you visit our website, chat with us, book a consultation or sign up to receive text messages.
We collect the information you provide, such as your name, phone number, email address, your fitness goals and the content of your messages. We also collect basic technical information such as browser type and pages visited.
If you provide your phone number and opt in, 1776 Fitness may send you customer care text messages (such as consultation confirmations, appointment reminders, check-in reminders and replies to your questions) and, if you separately opt in, promotional text messages (such as offers and new service announcements). Message frequency varies. Message and data rates may apply. Reply STOP at any time to unsubscribe, or reply HELP for help. You can also contact us at (213) 214-1778 or support@1776fitness.xyz.
We do NOT share your phone number or opt-in consent with third parties for their marketing purposes. No mobile information will be shared with third parties or affiliates for marketing or promotional purposes. All other categories exclude text messaging originator opt-in data and consent; this information will not be shared with any third parties.
We do not sell your personal information. We share information only with service providers that help us run our business (such as scheduling, payment processing and messaging platforms), only as needed to provide those services, or when required by law.
We use reasonable administrative, technical and physical safeguards to protect your information. No method of transmission over the internet is completely secure.
You may opt out of text messages at any time by replying STOP. You may ask us to access, correct or delete your personal information by contacting us. California residents may have additional rights under the California Consumer Privacy Act.
Our website and services are not directed to children under 13, and we do not knowingly collect their information.
We may update this policy from time to time. Changes take effect when posted on this page.
Gear and Coffee LLC (1776 Fitness)
401 Rockefeller, Irvine, CA 92612
Phone: (213) 214-1778
Email: support@1776fitness.xyz
Last updated: November 7, 2026
These Terms of Service govern your use of the website and services of Gear and Coffee LLC, doing business as 1776 Fitness ("1776 Fitness," "we," "us"). By using our website or services, you agree to these terms.
1776 Fitness provides general fitness and wellness consulting, including fitness assessments, training plans, habit coaching and check-ins. Our services are not medical advice and are not intended to diagnose, treat, cure or prevent any disease. Consult your physician before beginning any exercise program. You participate in any exercise at your own risk.
By providing your phone number and opting in, you agree to receive text messages from 1776 Fitness. Messages you may receive include:
Message frequency varies. Message and data rates may apply. Reply STOP to cancel at any time; you will receive one final message confirming you have been unsubscribed. Reply HELP for help, or contact us at (213) 214-1778 or support@1776fitness.xyz.
Consent to receive text messages is not required as a condition of purchase.
Carriers are not liable for delayed or undelivered messages.
Your information is handled as described in our Privacy Policy. We do not share your mobile information with third parties for marketing purposes.
Consulting packages are subject to availability. Prices may change without notice. You agree to provide accurate information when booking.
You agree not to misuse our website, interfere with its operation, or use it for any unlawful purpose.
To the fullest extent permitted by law, 1776 Fitness is not liable for indirect, incidental or consequential damages arising from your use of our website or services.
These terms are governed by the laws of the State of California.
We may update these terms from time to time. Changes take effect when posted on this page.
Gear and Coffee LLC (1776 Fitness)
401 Rockefeller, Irvine, CA 92612
Phone: (213) 214-1778
Email: support@1776fitness.xyz